MYTH: Skin conditions can only be fixed with topical creams, steroids, or prescriptions. THE TRUTH: These are all usually secondary conditions to a systemic problem. Which means they are symptoms of an underlying cause. Find the cause, resolve it and that is when the symptoms can truly be reversed. Simply said, adopt the TRIPLE F […]
1. MYTH: Arthritis is just part of aging. There is nothing you can do about it! THE TRUTH: Our bodies were built to be physically active for 100+ years if we look after them. Injuries, stress and poor nutrition are the biggest culprits. Keeping our body’s chemistry in balance is key and YOU can do that! Arthritis […]
Turmeric needs to be of a supreme quality. So many people have said to me that they have tried turmeric as a detox or anti-inflammatory but “it didn’t work” or they didn’t notice much difference. Well that certainly can be the case. Here’s why… Turmeric contains natural oils which will become rancid quite quickly, meaning if […]
MYTH: Salt is bad for you. THE TRUTH: Table salt is horrible…. highly heated and processed it has no nutritional value and the chemical components can raise blood pressure, cause fluid retention and generally lead to poor health. But don’t let this confuse you.. A good, pure solar dried salt is capable of providing a pure gastrointestinal cleanse […]
MYTH: When suffering with FOOD ALLERGIES you will FOREVER AND ALWAYS need to avoid the allergen in question. THE TRUTH: Allergies are a secondary condition to a systemic issue. Find the root causes, get to work on addressing them and watch the beauty of the body’s healing mechanisms spring into action! Food allergies are not […]
MYTH: Seasonal allergies such as hay fever, as well as sinus problems and asthma can only be managed with anti-histamines, inhalers and prescriptions. The Truth: If you want to merely band-aid the symptoms then the above might do that. But if you want to ERADICATE, ELIMINATE and REVERSE the problem then READ ON. Here are […]
Our job as nutritionists is to educate people on how to take care of themselves… that might be on which foods to eat, and what to avoid, how to deal with and reduce the stress we often choose to ignore or bury deep inside. In Western medicine doctors look at the body as being purely physical and may […]
MYTH: Indigestion, Heartburn or acid reflux is caused by too much acid in the gut. THE TRUTH: It is actually an acid deficiency – specifically HCL – hydrochloric acid. That’s right. Hard to absorb? (no pun intended) The True reason behind that uncomfortable, painful, burning sensation you have been experiencing is that the body should be producing hydrochloric […]