Michelle Gardner is a nutritionist with a Bachelor’s degree in Natural Health, a Clinical Nutrition Certification in Whole Food nutrition from the IFNH – International Foundation for Nutrition and Health, and a diploma in Fitness.
From England, Michelle has lived on both the east and west coasts of America. It was in California that she trained with two highly respected and successful nutritionists whilst running a busy health practice from 2016 at a prestigious wellness centre in Orange County, Southern California.
Splitting her time between California and the Cotswolds in England, she is excited to bring to you The True Health Philosophies, which emphasise the importance of viewing health as multi-faceted, and working on all the layers involved. Building Health is always the goal!
So how does Michelle know that beating stress is the first step to True Health? As a clinical nutritionist, she prides herself on helping others to be healthy, nutritionally and emotionally. She is here to share with you her story and the decisions she made in the process.
The True Health Philosophies were devised to illustrate the crucial things that YOU can do to eradicate the effects stress has on you, and to MAXIMISE the nourishing and healing mechanisms your body craves.
Read Michelle’s BLOG POSTS to receive invaluable information for your True Health Journey!
Coming Soon… The De-Stress 2 Digest System that offers invaluable information and resources for anyone suffering with digestive issues, stress, fatigue or low motivation. Check out highlights HERE
The De-Stress2Digest APP
